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Women
Paseo Club Blog

Paseo Club / Fitness / Health / Strength / Women / Small Group Training

Why do women who strength train live longer? (Featuring testimonials from Paseo Club members)

November 29th, 2024|4 min. read

Paseo Club / Fitness / Santa Clarita / Event / Pickleball / Kids Club / Community / Tournaments / Women / SCV / Spa / Massage / Blood Flow Restriction / Small Group Training

What is happening at the Paseo Club during the Holiday Season, 2024?

November 13th, 2024|12 min. read

Strength / Women / Mental Health / Small Group Training

7 Reasons you should join the Women’s Strength Training program at the Paseo Club

August 14th, 2024|5 min. read

Santa Clarita / Strength / Women / SCV Local’s Guide

How to care for your health as you enter perimenopause and menopause

July 24th, 2023|3 min. read

Fitness / Strength / Resistance / Women

Why women are turning to strength training now more than ever

June 26th, 2023|5 min. read

Fitness / Santa Clarita / Valencia / Strength / Weights / Women

Should Women Do Strength Training?

March 2nd, 2021|2 min. read