Paseo Club Blog
Your source for learning about fitness, nutrition, living a healthy lifestyle, and more.
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Paseo Club Hero Jessica Schulman: Trying new things and getting stronger
Jessica Schulman is a mom, professor, and Paseo Club hero. Learn about her journey from ...
6 minutes
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What is happening at the Paseo Club during the Season of Resolution 2025?
Are you excited to jump into a new health-focused routine? Discover what amazing classes and events the Paseo Club has to ...
12 minutes
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Paseo Club member Greg Straub's "Greatest Results"
Do you want to improve your health and fitness? Learn what Paseo Club member Greg Straub ...
5 minutes
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Top 5 Events your small business can host at the Paseo Club
Are you a small business owner and want to find ways to celebrate your employees or do team building? The Paseo Club is ...
3 minutes
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7 Steps to keep your kids healthy during the cold season (Tips from Kids Club director Bridgette Barajas)
Are you a parent and need tips to keep your child healthy during the cold season? Read on ...
3 minutes
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8 At-home practices you can use to boost your health
Do you need some simple tips to boost your immune system this winter? Check out these easy eight steps!
5 minutes
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7 ways to keep your child active at the Paseo Club during Winter Break
Winter break is around the corner! Discover what fun fitness activities your youth can do at the Paseo Club!
4 minutes
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Why do women who strength train live longer? (Featuring testimonials from Paseo Club members)
Are you a woman who wants to learn how to have better functional fitness and boost your ...
4 minutes
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What is the least amount of exercise for the maximum benefit?
Do you want to exercise but struggle to find the time? Discover the minimum amount of exercise you should do every ...
3 minutes
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How to participate in the 12 Days of Fitness Challenge — in 6 simple steps!
Are you worried you won’t have time to work out during the holidays? Check out how the 12 Days of Fitness Challenge can ...
2 minutes
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7 Steps to staying healthy and accountable during the holiday season
Do you love the holidays but struggle to make good choices? Learn seven steps you can ...
4 minutes
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Boxing at the Paseo Club: Introducing Coach Martel Hammond
Are you excited about the boxing program at the Paseo Club? Learn about our knowledgeable instructor, Martel Hammond!
3 minutes