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Paseo Club Blog

Your source for learning about fitness, nutrition, living a healthy lifestyle, and more.

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Article

Paseo Club member Greg Straub's "Greatest Results"

Do you want to improve your health and fitness? Learn what Paseo Club member Greg Straub ...

5 minutes

Article

Top 5 Events your small business can host at the Paseo Club

Are you a small business owner and want to find ways to celebrate your employees or do team building? The Paseo Club is ...

3 minutes

Article

7 Steps to keep your kids healthy during the cold season (Tips from Kids Club director Bridgette Barajas)

Are you a parent and need tips to keep your child healthy during the cold season? Read on ...

3 minutes

Article

8 At-home practices you can use to boost your health

Do you need some simple tips to boost your immune system this winter? Check out these easy eight steps!

5 minutes

Article

7 ways to keep your child active at the Paseo Club during Winter Break

Winter break is around the corner! Discover what fun fitness activities your youth can do at the Paseo Club!

4 minutes

Article

Why do women who strength train live longer? (Featuring testimonials from Paseo Club members)

Are you a woman who wants to learn how to have better functional fitness and boost your ...

4 minutes

Article

What is the least amount of exercise for the maximum benefit?

Do you want to exercise but struggle to find the time? Discover the minimum amount of exercise you should do every ...

3 minutes

Article

How to participate in the 12 Days of Fitness Challenge — in 6 simple steps!

Are you worried you won’t have time to work out during the holidays? Check out how the 12 Days of Fitness Challenge can ...

2 minutes

Article

7 Steps to staying healthy and accountable during the holiday season

Do you love the holidays but struggle to make good choices? Learn seven steps you can ...

4 minutes

Article

Boxing at the Paseo Club: Introducing Coach Martel Hammond

Are you excited about the boxing program at the Paseo Club? Learn about our knowledgeable instructor, Martel Hammond!

3 minutes

Article

Tennis at the Paseo Club: What Real Players Have to Say

Would you like to learn more about playing tennis at the Paseo Club? Discover what real ...

4 minutes

Article

How to support The New Way and homeless teens in the Santa Clarita Valley

Do you want to support SCV’s nonprofit The New Way? Learn how you can get involved in supporting ...

3 minutes