Grab a partner and register for the Paseo Club's Annual Thanksgiving Tennis Round Robin on November 23. Medals will be awarded to the winners and runners-up! It begins at 11 am and costs $30.

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Paseo Club Blog

Fitness / Health / Weight Loss

How to safely exercise when using weight loss medication — 4 Steps

October 9th, 2024|3 min. read

Fitness / Health / Running / Cardio / Small Group Training

The 7 Benefits of Treadmill Training class and why you need to exercise your heart and not just your body

August 28th, 2024|4 min. read

Health / Santa Clarita / Valencia / Community / SCV

Top 8 Reasons to get First Aid and CPR-certified (and how to sign up for class at the Paseo Club)

August 19th, 2024|4 min. read

Fitness / Health / Strength / Group Exercise / Resistance / Exercise

Why lifting weights is the next fountain of youth

May 20th, 2024|3 min. read

Pilates / Fitness / Health

The 5 best classes at the Paseo Club for your core

March 15th, 2024|4 min. read

Health / Nutrition

Top 8 Myths about eating right— and how to make simple healthy choices

February 21st, 2024|7 min. read

Paseo Club / Fitness / Health / Local

The Top 5 rookie mistakes at the Paseo Club — and how to avoid them

January 14th, 2024|3 min. read

Fitness / Health / Stress / Exercise / Wellness / Mental Health

Why positive self-talk improves your athletic performance

December 27th, 2023|3 min. read

Health / General Info / Community / Mental Health

The Science of gratitude and how it benefits you

November 20th, 2023|4 min. read

Fitness / Health / Pickleball

The 6 Benefits of Pickleball and why you should start playing

October 20th, 2023|3 min. read

Health / Nutrition

Why fat is essential to a healthy diet

October 16th, 2023|4 min. read

Health / Exercise / Nutrition

The link between exercise, diet, and lowering your risk of Alzheimer’s

September 4th, 2023|4 min. read

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Health / Santa Clarita / Santa Clarita Guide / SCV Local’s Guide

7 steps to help you be sun safe in the Santa Clarita Valley

July 3rd, 2023|4 min. read

Fitness / Health / Strength

The 10 benefits of strength training during perimenopause and menopause (strength classes at the Paseo Club)

June 13th, 2023|4 min. read

Fitness / Health / Santa Clarita / Nutrition / Santa Clarita Guide

The 5 best steps to achieve prenatal health and fitness

June 12th, 2023|5 min. read

Fitness / Health / Nutrition

How to stay healthy and fit on your summer vacation (5 steps to success)

June 7th, 2023|4 min. read

Fitness / Health / Mental Health

The 5 most common health issues affecting men — and how to minimize your risk

June 5th, 2023|4 min. read

Health / General Info / Nutrition

How to feel your best for summer (in mind, body, and spirit)

May 26th, 2023|4 min. read

Health / Nutrition

Is ice cream healthy (and all our dreams have come true)?

May 15th, 2023|3 min. read

Fitness / Health

What is osteoporosis? (and what you can do to prevent it)

May 1st, 2023|4 min. read