Learning Center/Paseo Club Blog/Fitness (6)

Fitness (6)
Paseo Club Blog

Fitness / Health

What is osteoporosis? (and what you can do to prevent it)

May 1st, 2023|4 min. read

Fitness / Santa Clarita / SCV Local’s Guide

The 8 best bike trails in the Santa Clarita Valley

April 26th, 2023|5 min. read

Fitness / Recovery / Nutrition

How to recover like a pro athlete

April 19th, 2023|5 min. read

Fitness / Running / Injury Prevention

Why training harder may not make you faster (A new approach to running)

April 17th, 2023|3 min. read

Fitness / Event / Pickleball / Tournaments

What is the Pickleball Classic at the Paseo Club?

April 13th, 2023|2 min. read

Fitness / Injury Prevention

The benefits of cross-training (prevent injuries and end monotony)

April 12th, 2023|3 min. read

Fitness / Personal Training / Exercise

The 9 benefits of personal training (and how it helps you to achieve your fitness goals)

April 7th, 2023|4 min. read

Fitness / Group Exercise / Self-Defense / Krav Maga

What is Krav Maga? (Learn the best self-defense method at the Paseo Club)

March 15th, 2023|3 min. read

Fitness

What is TRX and Core class at the Paseo Club?

March 13th, 2023|3 min. read

Fitness

The Benefits of barre class (Dancing your way to fitness)

March 6th, 2023|3 min. read

Fitness / Group Exercise / Nutrition / Greatest Results Program

What is the Greatest Results Program at the Paseo Club? (Updated for 2024)

March 6th, 2023|4 min. read

Fitness / Health

How to keep women heart healthy (In observance of National Heart Month)

February 6th, 2023|4 min. read

Fitness / Group Exercise

How to avoid the February slump (Staying committed to your resolution)

February 3rd, 2023|4 min. read

Fitness

What is a Pop-Up Class?

January 27th, 2023|3 min. read

Fitness / Santa Clarita / Senior / SCV Local’s Guide

Slowing down vs maintaining activity as we age (Staying fit in the Santa Clarita Valley)

January 16th, 2023|4 min. read

Fitness / Stress / Nutrition

9 Best steps to shed stress (Inspiration from Blue Zones)

January 11th, 2023|6 min. read

Fitness / Health / Stress / Nutrition

Why your fitness routine does not matter if you are not eating right, managing stress, and getting enough good quality sleep

January 6th, 2023|4 min. read

Fitness / Health

The 3 most effective steps to make your New Year’s resolution a success

December 30th, 2022|5 min. read

Fitness / Group Exercise

How to join a holiday fitness challenge

November 28th, 2022|3 min. read

Fitness / Nutrition

What is Plate Therapy and how can it help me this holiday season?

November 4th, 2022|5 min. read

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Fitness (6) Paseo Club Blog

What is osteoporosis? (and what you can do to prevent it)

The 8 best bike trails in the Santa Clarita Valley

How to recover like a pro athlete

Why training harder may not make you faster (A new approach to running)

What is the Pickleball Classic at the Paseo Club?

The benefits of cross-training (prevent injuries and end monotony)

The 9 benefits of personal training (and how it helps you to achieve your fitness goals)

What is Krav Maga? (Learn the best self-defense method at the Paseo Club)

What is TRX and Core class at the Paseo Club?

The Benefits of barre class (Dancing your way to fitness)

What is the Greatest Results Program at the Paseo Club? (Updated for 2024)

How to keep women heart healthy (In observance of National Heart Month)

How to avoid the February slump (Staying committed to your resolution)

What is a Pop-Up Class?

Slowing down vs maintaining activity as we age (Staying fit in the Santa Clarita Valley)

9 Best steps to shed stress (Inspiration from Blue Zones)

Why your fitness routine does not matter if you are not eating right, managing stress, and getting enough good quality sleep

The 3 most effective steps to make your New Year’s resolution a success

How to join a holiday fitness challenge

What is Plate Therapy and how can it help me this holiday season?

Fitness (6)
Paseo Club Blog