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Fitness (2)
Paseo Club Blog

Fitness / Kids / Swim / Teens / Pickleball / Tennis / Youth

Why kids are more sedentary than ever and how they can get active at the Paseo Club

August 24th, 2024|4 min. read

Fitness / Pool / Group Exercise / Exercise

8 Reasons to choose Liquid Cardio for rehab

August 21st, 2024|3 min. read

Fitness / Injury Prevention / Mobility

5 Top mobility classes at the Paseo Club

August 15th, 2024|5 min. read

Fitness / Cardio / High Intensity Training / Small Group Training

The 6 Benefits of Boxing Basics Class and introducing instructor Daniel Pacheco

August 9th, 2024|4 min. read

Pilates / Fitness / Strength / Tennis / Small Group Training

The 6 Best fitness classes for tennis players at the Paseo Club

August 2nd, 2024|3 min. read

Fitness / General Info / Community / Mental Health

Why being lonely makes you sicker and live a shorter life — and 8 steps to help you feel connected

July 31st, 2024|5 min. read

Paseo Club / Fitness / Strength / Resistance / High Intensity Training / Local / Small Group Training

The 8 best fitness classes at the Paseo Club for self-destruction

July 26th, 2024|5 min. read

Paseo Club / Fitness / Santa Clarita

Paseo Club vs Afterburn: An honest comparison of two Santa Clarita Gyms

July 22nd, 2024|3 min. read

Fitness / Recovery / Mobility

Why assisted stretching is the new essential tool for your health — 8 Benefits

July 19th, 2024|5 min. read

Paseo Club / Fitness / Mental Health

5 Benefits to breaking out of your routine (and how to join the Paseo Olympics)

July 17th, 2024|4 min. read

Paseo Club / Fitness / Running

Why Zone Two training is taking the running world by storm (10 benefits)

July 12th, 2024|3 min. read

Paseo Club / Pilates / Fitness / Mobility

The Top 8 reasons dudes do Pilates at the Paseo Club

July 9th, 2024|4 min. read

Paseo Club / Fitness / Group Exercise / Small Group Training

The 9 best classes at the Paseo Club for your legs

July 3rd, 2024|4 min. read

Paseo Club / Fitness / Group Exercise / Small Group Training

Celebrating 100 Days of Workouts (And how to join the next Challenge)

June 25th, 2024|3 min. read

Paseo Club / Fitness / Teens / Youth

How teenagers can optimize their health and fitness in 4 steps

June 22nd, 2024|4 min. read

Fitness / Santa Clarita / Exercise / Local

Santa Clarita Gym Membership Investment: 5 Things to Consider

June 10th, 2024|4 min. read

Fitness / Health / Strength / Group Exercise / Resistance / Exercise

Why lifting weights is the next fountain of youth

May 20th, 2024|3 min. read

Paseo Club / Fitness / Personal Training / Small Group Training

The 5 best classes at the Paseo Club for your booty

May 1st, 2024|4 min. read

Fitness / Personal Training / Pickleball

What to look for in a pickleball coach  — the top 7 traits

April 24th, 2024|2 min. read

Fitness / Strength / Weights / Small Group Training

What is the Advanced Weight Lifting class at the Paseo Club?

April 15th, 2024|3 min. read