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Blood Flow Restriction
Paseo Club Blog

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What is happening at the Paseo Club during the Holiday Season, 2024?

November 13th, 2024|11 min. read

Pilates / Personal Training / Blood Flow Restriction / Small Group Training

7 Benefits of blood flow restriction training — and how to sign up for BFR classes at the Paseo Club

October 18th, 2024|3 min. read

Paseo Club / Pilates / Fitness / Santa Clarita / Pickleball / Cafe / Kids Club / Tennis / Weight Lifting / Greatest Results Program / Blood Flow Restriction / Small Group Training

What is happening at the Paseo Club during the Spring Season?

March 29th, 2024|14 min. read

Pilates / Fitness / Blood Flow Restriction / Small Group Training

5 Reasons why small group training at the Paseo Club is worth every cent

February 15th, 2024|6 min. read

Paseo Club / Santa Clarita / Blood Flow Restriction

Paseo Club Hero Brooke Gauvin-Wilk: My journey to better fitness through Blood Flow Restriction Training

September 22nd, 2023|4 min. read

Pilates / Group Exercise / Blood Flow Restriction

How group fitness classes help you stick to your New Year resolution

December 23rd, 2022|3 min. read

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