Paseo Club Blog
Page 9

Paseo Club / Santa Clarita / Blood Flow Restriction

Paseo Club Hero Brooke Gauvin-Wilk: My journey to better fitness through Blood Flow Restriction Training

September 22nd, 2023|4 min. read

Pilates / Fitness / Injury Prevention

The 7 benefits of Pilates reformer class

September 18th, 2023|3 min. read

Fitness / Group Exercise

The 4 risks of high-impact exercise

September 15th, 2023|3 min. read

Fitness / Pickleball

3 steps to preventing injuries on the pickleball court

September 12th, 2023|3 min. read

Paseo Club / Fitness / Santa Clarita / SCV Local’s Guide

What are the costs of private clubs in the Santa Clarita Valley?

September 7th, 2023|5 min. read

Health / Exercise / Nutrition

The link between exercise, diet, and lowering your risk of Alzheimer’s

September 4th, 2023|4 min. read

Paseo Club / Santa Clarita / Event

What is happening at the Paseo Club in September?

August 30th, 2023|5 min. read

General Info / Nutrition / Local

Best late summer recipes from the Paseo Club

August 28th, 2023|4 min. read

Paseo Club / Santa Clarita / Event

Everything you need to know about the Paseo Club luau

August 24th, 2023|3 min. read

Pilates / Fitness / Strength / Activity / Weight Lifting / Small Group Training

Everything there is to know about Small Group Training at the Paseo Club

August 21st, 2023|4 min. read

Pilates / Group Exercise

What is Pilates Body Makeover?

August 18th, 2023|3 min. read

Paseo Club / Pilates / Fitness

Top 11 low-impact fitness classes at the Paseo Club

August 14th, 2023|4 min. read

Paseo Club / Santa Clarita Guide / SCV Local’s Guide / Local

9 places for getting drinks in the Santa Clarita Valley - A review

August 11th, 2023|6 min. read

Top after-school activities in Santa Clarita Valley (Updated for 2023)

August 7th, 2023|11 min. read

Fitness / Walking / Yoga

How yoga and walking improve outcomes for people with cancer

August 2nd, 2023|4 min. read

Paseo Club / Fitness / SCV Local’s Guide

Paseo Club Hero Mike Zeltser: How the Greatest Results Program boosted my tennis game

July 31st, 2023|6 min. read

Paseo Club / Event / Tennis / Greatest Results Program / SCV Local’s Guide

What is happening at the Paseo Club in August?

July 28th, 2023|6 min. read

Paseo Club / Fitness / Group Exercise / SCV Local’s Guide / Local

Why 6-week fitness programs make a difference in your health

July 26th, 2023|5 min. read

Santa Clarita / Strength / Women / SCV Local’s Guide

How to care for your health as you enter perimenopause and menopause

July 24th, 2023|3 min. read

Santa Clarita / Group Exercise / Personal Training / Greatest Results Program / Santa Clarita Guide / SCV Local’s Guide

Small group classes vs Personal trainers at the Paseo Club

July 21st, 2023|7 min. read