Paseo Club Blog
Page 16

Health

Can being active boost your immune system?

October 14th, 2022|3 min. read

Paseo Club

What is the etiquette at the Paseo Club gym?

October 12th, 2022|3 min. read

What is happening for Breast Cancer Awareness Month at the Paseo Club?

October 11th, 2022|3 min. read

What is the guest pass policy at the Paseo Club?

October 5th, 2022|3 min. read

Pickleball

Best advice for beginning pickleball players

October 3rd, 2022|3 min. read

Pilates

What is Pilates? (Everything you need to know before you attend your first class)

September 30th, 2022|4 min. read

Fitness / Group Exercise

Benefits of small group training

September 28th, 2022|3 min. read

Pickleball / Tennis / Warm-Up

The 7 best warm-ups for tennis and pickleball

September 26th, 2022|3 min. read

Event / Pickleball

What is Paddle for the Battle? (The Paseo Club Fundraiser for the Michael Hoefflin Foundation)

September 23rd, 2022|3 min. read

Pickleball

What is the etiquette on the pickleball court?

September 21st, 2022|2 min. read

Fitness / Strength / Senior

Best 9 exercises for seniors to maintain strength, coordination, and mobility

September 19th, 2022|4 min. read

Recovery / Nutrition

Post-workout nutrition: what to eat for optimum recovery

September 16th, 2022|5 min. read

Fitness / HIIT

Paseo Tribe Extreme HIIT vs CrossFit (What's the difference?)

September 14th, 2022|5 min. read

How to stay fit as an aging athlete (the goal for active seniors)

September 12th, 2022|5 min. read

Tennis

Best advice for beginning tennis players

September 9th, 2022|4 min. read

Kids Club

Pros and cons of Kids Club for older kids (plus the top 7 activities!)

September 7th, 2022|3 min. read

Strength / Resistance / Cardio / Exercise

Cardio vs Strength Training (and which is the best for you)

September 5th, 2022|4 min. read

Tennis

Best 8 tennis courts in LA County (and what they cost)

September 2nd, 2022|4 min. read

Fitness / Health / Exercise

What is a fitness assessment — and what to expect at your first one

August 31st, 2022|5 min. read

Relax / Spa

The 8 benefits of spa treatments

August 29th, 2022|4 min. read