Paseo Club Blog
Page 16

Event / Pickleball

What is Paddle for the Battle? (The Paseo Club Fundraiser for the Michael Hoefflin Foundation)

September 23rd, 2022|3 min. read

Pickleball

What is the etiquette on the pickleball court?

September 21st, 2022|2 min. read

Fitness / Strength / Senior

Best 9 exercises for seniors to maintain strength, coordination, and mobility

September 19th, 2022|4 min. read

Recovery / Nutrition

Post-workout nutrition: what to eat for optimum recovery

September 16th, 2022|5 min. read

Fitness / HIIT

Paseo Tribe Extreme HIIT vs CrossFit (What's the difference?)

September 14th, 2022|5 min. read

How to stay fit as an aging athlete (the goal for active seniors)

September 12th, 2022|5 min. read

Tennis

Best advice for beginning tennis players

September 9th, 2022|4 min. read

Kids Club

Pros and cons of Kids Club for older kids (plus the top 7 activities!)

September 7th, 2022|3 min. read

Strength / Resistance / Cardio / Exercise

Cardio vs Strength Training (and which is the best for you)

September 5th, 2022|4 min. read

Tennis

Best 8 tennis courts in LA County (and what they cost)

September 2nd, 2022|4 min. read

Fitness / Health / Exercise

What is a fitness assessment — and what to expect at your first one

August 31st, 2022|5 min. read

Relax / Spa

The 8 benefits of spa treatments

August 29th, 2022|4 min. read

Fitness

Pros and cons of clipping in for cycling

August 25th, 2022|3 min. read

Pilates / Yoga

Yoga vs. Pilates (and which is best for you)

August 23rd, 2022|5 min. read

Fitness

Spivi cycle app and why is it useful for cycle fitness (Spivi in review)

August 21st, 2022|5 min. read

Nutrition

The 7 steps for optimum nutrition while training

August 20th, 2022|4 min. read

Spa / Massage / Self-Care

Top 12 spa treatments for complete relaxation

August 18th, 2022|5 min. read

Fitness / Group Exercise / Exercise

The 8 best ways to begin an exercise routine (even if you have never done it before)

August 12th, 2022|4 min. read

Fitness / Health / Outdoors

Top 12 reasons to cycle for fitness

August 11th, 2022|6 min. read

Fitness / Kids / Mental Health

The 10 benefits of getting your child active

August 11th, 2022|4 min. read