Jen Azevedo

Stress

How to get the benefits of meditation — without actually meditating

March 8th, 2023|5 min. read

Fitness

The Benefits of barre class (Dancing your way to fitness)

March 6th, 2023|3 min. read

Fitness / Group Exercise / Nutrition / Greatest Results Program

What is the Greatest Results Program at the Paseo Club? (Updated for 2024)

March 6th, 2023|4 min. read

Health / Nutrition

What are the benefits of preparing meals in advance? (In celebration of National Nutrition Month)

March 3rd, 2023|7 min. read

What is happening at the Paseo Club in March?

March 1st, 2023|4 min. read

Strength / Resistance / Weights

What is LIFT? (Build your strength and tone your body)

February 27th, 2023|3 min. read

Santa Clarita / Santa Clarita Guide / SCV Local’s Guide

8 Quick dinner options in the Santa Clarita Valley for when you're living the hectic life

February 24th, 2023|4 min. read

Health / Stress / Nutrition

What is the science of emotional eating? (8 Steps for managing stress and making better food choices)

February 22nd, 2023|5 min. read

Santa Clarita / Social / Community / SCV Local’s Guide

The girlfriend's guide to a night out in the Santa Clarita Valley

February 20th, 2023|6 min. read

Santa Clarita / Community / Volunteer / SCV Local’s Guide

How to support nonprofit organizations in the Santa Clarita Valley

February 17th, 2023|4 min. read

Santa Clarita / Social / SCV Local’s Guide

Throw a party! (A review of event venues in the Santa Clarita Valley)

February 14th, 2023|7 min. read

Health / Nutrition

The problem with calorie counting - is it more trouble than it’s worth? (Nutritional support at the Paseo Club)

February 13th, 2023|4 min. read

High Intensity Training / HIIT

High-intensity exercise: how much is too much? (High-intensity classes at the Paseo Club)

February 10th, 2023|5 min. read

Santa Clarita / Outdoors / SCV Local’s Guide

16 Best lunchtime hikes in the Santa Clarita Valley (When you only have 30-90 minutes)

February 8th, 2023|6 min. read

Fitness / Health

How to keep women heart healthy (In observance of National Heart Month)

February 6th, 2023|4 min. read

Fitness / Group Exercise

How to avoid the February slump (Staying committed to your resolution)

February 3rd, 2023|4 min. read

Paseo Club / Event

How to have fun at Paseo Palooza

February 1st, 2023|4 min. read

Social

What is happening at the Paseo Club in February?

January 30th, 2023|3 min. read

Fitness

What is a Pop-Up Class?

January 27th, 2023|3 min. read

Santa Clarita / SCV Local’s Guide

Where to find the best coffee in the Santa Clarita Valley — A review of coffee shops

January 25th, 2023|7 min. read