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Hip Mobility Flow

November 20th, 2020 | 0 min. read

By Jen Azevedo

Paseo Club Personal Trainer Luke Chavez shares a great pre-workout warm-up for hip mobility.

 

Jen Azevedo

Jen Azevedo is a tennis professional, pickleball professional, personal trainer, group exercise instructor, and the general manager of the Paseo Club. She loves the community at the Paseo Club and that it is also a safe and fun place for her daughter. Jen’s favorite activities are joining her tribe for trail races or her partners for tennis matches. Occasionally Jen slows down to relax with a book — she reads over 100 a year!

Topics:

Fitness