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As we approach the holidays, The Paseo Club Fitness Department would like to invite you to try 3 new programs!!!   *The DotFit Nutrition Series* Women in Motion* Ladies Boot Camp*  As always, you can schedule a complimentary session with the trainer of your choice by contacting the Fitness Department.

The DotFit Nutrition Series - $15 per class members/$20 per class non-members

6 week series just in time to learn how to avoid the holiday “10″. Learn to eat right without any crazy diets.                                                                                      Wednesdays at 5:30pm
Begins on November 7th.  Meet in the Fitness Center.  Download flyer here.
~Nadine Young, Certified Personal Trainer  661.607.7200 or nadine@thepaseoclub.com

Ladies Boot Camp – $12 per person per session members; $16 non-members /6 week session

Learn different ways to stay fit with functional training, pilates, yoga, cardio with and without machines. Ladies only!  1 hour sessions.
Every Wednesday 4:30pm-5:30pm and Saturdays 9:30am – 10:30am.
Begins on October 24th.  Meet in the Fitness Center. Download flyer here
~Nadine Young, Certified Personal Trainer  661.607.7200 or nadine@thepaseoclub.com

Women in Motion!$195 per person per month/8 week program

8 Week small group training.  1 hour workout.  Cardiovascular, strength, core and flexibility training.
Mondays & Wednesdays at 9:30am.
Begins on October 22nd.  Meet in the Fitness Center. Download flyer here.
~Melissa Ayala, NCEP Certified Personal Trainer~ 661.993.7294 or melissa@thepaseoclub.com

For more information, please contact Cindy Tompkins:
Email: cindy@thepaseoclub.com
Tel: 661.257.0044 ext. 113

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