Get fit this February with your significant other or good friends with the help of this months fitness specials! Enjoy 10% off duos or group training for $20 (regularly $25)!! We look forward to seeing you in the gym!
TRX means Total Body Resistance Training. Increase strength, mobility, balance, endurance, sports performance and core stability. Class ends with TRX stretch and foam rolling to increase mobility! Great for all ages When: Mondays 7:00am Where: Pilates Room Cost: First session is complementary, then $25 per person Sign up at the front desk or contact Paul Trinkkeller at Paul@thepaseoclub.com!
Lose fat and gain energy!! Come sweat it out with Rick Lucero for metabolic conditioning and overall fun workout every Monday at 6:30pm!! Rick is a certified USA Weightlifting Sports Performance Coach. Challenge yourself and sign up here!! For more information, please contact firstname.lastname@example.org.
Are you under 14 years of age? Do you want to be able to work out alone in the gym? Well now you have the chance!! Through this Junior Certification program you will learn proper body alignment and movement, proper lifting techniques, how to incorporate weights with no injury and how to maximize core stability!! Following the eight, 30 minute sessions you will receive an ID giving you the privilege…
Are you feeling tired? Stressed? Starting Wednesday, January 7th, you will be able to blow off any negative energy with High Intensity Kickboxing with private trainer, Andrew Basile! $25 per session. One hour session, Wednesdays at 5:00am. For more information and to sign up, contact email@example.com.
Come participate in the New Year New You Fitness Challenge with Cezanne and Jean!! January 12th – April 2nd Select 2 classes per week: Monday at 6:30pm Tuesday at 5:00am and 9:30am Thursday at 5:00am, 9:30am and 6:30pm Cost: Members: $350.00 Non-members: $450.00 Go grocery shopping with Cezanne on Saturday, January 17th! Meet at 12:00pm at the Ralphs in Granary Square. For more information contact firstname.lastname@example.org